what minimum nutritious value a person require in a day

Asked by  | 2nd Jun, 2013, 01:22: PM

Expert Answer:

The daily nutrition, or "diet", should include:
  • 12 - 13% protein
  • 60 - 65% carbohydrates
  • 22 - 28% UN-saturated fats

Answered by  | 7th Jun, 2013, 10:26: AM

Queries asked on Sunday & after 7pm from Monday to Saturday will be answered after 12pm the next working day.