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Top Five Tips to Take Care of Your Teeth

Health and Lifestyle

Top Five Tips to Take Care of Your Teeth

Here, we give you tips to take care of your teeth.

By Pratibha Yadav 11th Feb, 2015 01:02 pm

Your parents and teachers might have always told you to brush your teeth properly on a regular basis. You might not like the constant instructions of your parents and teachers, but brushing your teeth is really important. Here, we give you tips to take care of your teeth.

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1. This is a very common but important tip: brush your teeth twice a day. We should not sleep without brushing our teeth, because it gives a lot of time for bacterial activities in your mouth. Many children have the habit of brushing only the front teeth. Make sure you brush all your teeth. Brush properly along the sides and the behind of your teeth.

2. Change your toothbrush after every 3 months, and use a tooth brush which is not very harsh on your teeth. Toothbrushes with soft bristles are good for teeth.

3. It is not always possible to brush your teeth after every meal. So, make sure that you at least rinse your mouth with water after every meal.

4. Apart from brushing your teeth, clean your tongue too. A dirty tongue can also lead to dental problems.

5. Visit a dentist after every six months. A regular visit to the dentist can help in foreseeing dental problems. Otherwise, toothaches, cavity fillings and root canals can give you a lot of pain.

Take proper care of your teeth because they enhance your smile and help you enjoy your food!

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