7th of September 2015

what is the importance of drinking pure water?

Sacheta Saini - CBSE - Class IX

Monday, September 07, 2015 at 18:20:PM


Hi Sacheta,

Importance of drinking pure water:

  • Since it is a pure water, it will prevent us from any water-borne diseases.
  • It helps maintain the balance of body fluids.
  • It helps lock moisture into your skin which helps your skin look well.
  • Adequate intake of water prevents constipation.
  • Adequate intake of water ensures the normal functioning of kidneys.
  • It also reduces the risk of cancer (Please note water is not just a factor which will alone help in reducing the risk of cancer)
  • It prevents headaches. Dehydration causes headaches.

Monday, September 07, 2015 at 18:26:PM