Please wait...
1800-212-7858 (Toll Free)
9:00am - 8:00pm IST all days
For Business Enquiry


Thanks, You will receive a call shortly.
Customer Support

You are very important to us

For any content/service related issues please contact on this toll free number


Mon to Sat - 11 AM to 8 PM

Are energy bars better than candy bars?

Asked by vahul95 12th June 2008, 1:30 PM
Answered by Expert

 Energy bars have almost the same number of calories as candy bars, but most have half the fat and sugar, plus more fiber and vitamins.

The major advantage of energy bars is convenience. You can get your nutrients in a nicely wrapped, compact bar. But if you are using the bars as a meal replacement, you may be missing out on many nutrients, fiber, and phytochemicals that are in whole foods, but not in energy bars.

So though an energy bar may be better than a candy bar, it definitely cannot replace a fresh fruit or vegetable as a snack choice. 

Answered by Expert 13th June 2008, 10:55 AM
Rate this answer
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

You have rated this answer /10

Your answer has been posted successfully!

Chat with us on WhatsApp