CBSE Class 9 Answered
Food items |
Nutrients present in 100 gm |
Pomegranate |
18.70 grams of carbohydrates, 1.67 grams of proteins, and 1.2 grams of fat. |
Green Sprouts |
32 gm proteins |
Spinach |
Protein: 2.9 grams; Carbs: 3.6 grams; Sugar: 0.4 grams; Fiber: 2.2 grams; Fat: 0.4 grams |
Fish |
3 grams fat, 0 grams carbohydrate, 20 grams protein |
Yogurt |
Fat: 8g · Sodium: 113mg · Carbohydrates: 11.4g · Fiber: 0g · Sugars: 11.4g · Protein: 8.5g · |
Eggs |
Protein: 6.29 g · Total fat: 5.3 g · Carbohydrate: 0.56 g · Dietary fiber: 0 g · Sugars: 0.56 g · Calcium: 25 milligrams |
Rice |
Carbs. 29 g ; Dietary Fiber. 0.3 g ; Sugars. -- ; Fat. 0.2 g ; Saturated. 0.1 g. |