CBSE Class 10 Answered
how we control urge out urination?
Asked by Sudip | 17 Feb, 2018, 04:59: PM
Expert Answer
Frequent urination can be caused by diabetes, an enlarged prostate, pregnancy, infection, etc. We are unsure about your question- i.e how to control frequent urination or urge for urination leads to minimal discharge? But the solution to both are same.
1.To control frequent urination, eliminate alcohol, caffeine, tomato based foods, highly spiced foods and citrus fruits and juices in the diet
2. Note down the urination timing intervals and notte down the changes after minimizing the consumption of water.
3. While urinating contract the muscles surrounding the lower bladder and urethra to start and stop the flow of urine.
4. Go to the bathroom on a schedule (make a note)while you're awake and practice strategies to control sudden urges.
Answered by Sivanand Patnaik | 17 Feb, 2018, 06:13: PM
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