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ICSE Class 9 Answered

When we are breathing why do we sometimes take deep breaths and not normal ?
Asked by anumoludeepak9923.9sdatl | 08 May, 2020, 10:10: AM
answered-by-expert Expert Answer
Low blood oxygen levels do not instruct the brain to increase the rate and depth of breathing. Rising levels of carbon dioxide trigger deeper breathing.
Deep breathing is one of the best ways to lower stress in the body. This is because when we breathe deeply, it sends a message to the brain to calm down and relax. The way we breathe affects our whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.
Answered by Sheetal Kolte | 08 May, 2020, 11:00: AM
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