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CBSE Class 7 Answered

how do we get nutrition
Asked by santoshprasadkeshri144 | 21 Sep, 2021, 09:00: AM
Expert Answer
Humans follow heterotrophic mode of nutrition and obtain food or nutrition from plants and other animals. They get most of their nutrients from food. Essential nutrients are nutrients that the human body is unable to synthesize. They must be obtained from food or water. Essential nutrients include carbohydrates, proteins, fats, vitamins, and minerals.
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