CBSE Class 9 Answered

1. Proper nutrition: Eat healthy and protein rich foods.

2. Clean food: Eat clean and covered food.

3. Pure drinking water: Drink clean and boiled water.

4. Clean surrounding: Keep your surroundings clean and free from breeding grounds.

5. Avoiding overcrowded places: Avoid visiting overcrowded places like fairs to prevent the spread of contagious diseases.

6. Domestic hygiene: Use washed and cleaned utensils for cooking and eating.

7. Personal hygiene: Bathe regularly, cut your nails and keep your body clean.

8. Regularity: Practice all good habits on a regular basis.

9. Exercise: Perform some kind of physical exercises daily.

10. Relaxation: Enjoy a sound sleep for al least 6 hours.

11.Vaccination: Get the vaccines administered as per their fixed timetable.