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Proper proportion of carbohydrates, vitamins, minerals and proteins is called
A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health. It must have balanced amounts in proper proportions of carbohydrates, fats, proteins, vitamins, minerals and water.
Regular physical exercise helps in preventing
Regular physical exercise helps in preventing heart diseases, diabetes and obesity.
Which of the following is not a healthy habit?
Consumption of alcoholic beverages is not a healthy habit.
Prolonged psychological stress weakens the
Long-term or chronic stress through too much wear and tear can ravage the immune system.
Which of the following is a biological pollutant?
Allergens and dust mites are examples of biological pollutants.
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