We should take care our health because good health is our most important wealth. If we are healthy we are better able to enjoy our life. Our body becomes free from various forms of disorders and thus we get a longer life. Also we get freedom from aches, pain, or discomfort.
Good health helps us to perform to the best of our ability in every sphere of life. This helps us to be a valuable member of a healthy society and have meaningful relationships in society.
Having a fit body ?u?s? ?t?o? lead a physically active life even after growing old. This is because, the body can heal the regular wear and tear associated with aging faster.
To surmise, ??b?e?i?n?g? h?e?a?l?t?h??y? ?a?n?d? ?w?e?l?l????? brings about a drastic improvement in the overall quality of ??our life.??