Please wait...
1800-212-7858 (Toll Free)
9:00am - 8:00pm IST all days

or

Thanks, You will receive a call shortly.
Customer Support

You are very important to us

For any content/service related issues please contact on this toll free number

022-62211530

Mon to Sat - 11 AM to 8 PM

write an article on importantance of yoga in about 150- 200 words for the school news - letter.

Asked by pdcavita 29th September 2017, 6:22 PM
Answered by Expert
Answer:
You can work on the following points:
Brisk walking daily for 30 minutes is known to reduce our cortisol levels and improves cardiovascular health.
Apart helping us lose weight, walking also promotes a sense of wellbeing.
Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. 
Yoga, an underappreciated system ofphysical techniques, offers a wide range of benefits to our stressed constitutions.
It promotes the harmony of the body, mind and spirit. 
An unhealthy gut is known to be the hotbed of diseases.
Adopting these small changes in our otherwise stressful lifestyle can relive us of our health problems.
Answered by Expert 2nd October 2017, 10:27 PM
Rate this answer
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

You have rated this answer /10

Your answer has been posted successfully!

Latest Questions

ICSE IX Mathematics
Asked by devmbhavsar 15th August 2018, 11:24 PM
JEE JEE (Main) Chemistry
qsnImg
Asked by arup.isro 15th August 2018, 10:58 PM
JEE JEE (Main) Chemistry
qsnImg
Asked by arup.isro 15th August 2018, 10:58 PM

Chat with us on WhatsApp