CBSE Class 6 Answered
Why should we have variety in our diet?
Asked by akhilacjits | 12 Jul, 2019, 09:34: PM
Expert Answer
Variety in diet is required because-
- It helps you to consume different nutrients required by the body.
- It reduces the chances of deficiency of any type
- It helps our body to survive in varied conditions.
- It becomes easier for the body to adopt different kind of diets.
- It also adds variation in the food and we do not get bored from a single type of food.
Answered by Sheetal Kolte | 15 Jul, 2019, 02:47: PM
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