ICSE Class 6 Answered
Why one
should avoid eating polished rice?
Asked by Topperlearning User | 04 Jun, 2014, 01:23: PM
Expert Answer
Polished rice is a processed food. Processing of food removes various nutrients from food. Polishing remove vitamin B1 from rice. Eating vitamin B deficient polished rice may cause beri-beri. Therefore, one should avoid eating polished rice.
Answered by | 04 Jun, 2014, 03:23: PM
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