I understand that it is not easy but at the end all of us manage and so will you.
I suggest put them up bold and clear at a place you will see them often. Read them aloud everyday for a few days . Then take just a few at a time and repeat them till you have finished all. Go through them periodically so that you dont forget. The best way is to keep using them .
I wish i could suggest a magic wand but there really is'nt any!!
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