write an article on importance of health in about 150-200 words for the school news- letter
 

Asked by pdcavita | 29th Sep, 2017, 06:24: PM

Expert Answer:

You can work on the following points:
When wealth is lost nothing is lost, when health is lost everything is lost.
The life that we lead today is full of stress. Be it work related worry or exam related anxiety, constant stress has become a hallmark of our lives.
Its repercussions can be seen manifestinin the forof diseases and mental illnesses.
It affects the quality of our lives and can often cause strain in relationships. 
While it is true that stress is unavoidable, we can always circumvent its negative effects by changing our lifestyle.
healthful diet comprising vegetables, whole grains, oils and fresh fruits can work wonders for wellbeing.
A high fiber diet can cleanse the colon and keep the gut healthy.
When you test yourself and prosper, you flourish physically by growing stronanhealthy. 

Answered by Athira | 2nd Oct, 2017, 10:24: PM

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