CBSE Class 10 Answered
Write an article in about 100-120 words, highlighting the benefits of balanced diet and regular excersice.
Asked by vatsalchoudhary41 | 25 Sep, 2015, 07:07: AM
Expert Answer
Please use the points below to write your article.
Regular Exercise:
- Improves one's health
- Increases stamina
- Strengthens immunity
- Reduces the risk of lifestyle diseases
Balanced diet:
- Provides nutrition to the body
- Energises the body
- Builds muscles and bones
- Regulates vital body processes
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