CBSE Class 10 Answered
WHAT TYPE OF FATTTY ACID ARE CONSIDER TO BE HEALTHY AND WHY ?
Asked by | 14 Feb, 2010, 11:46: AM
Expert Answer
Fatty acids are important to our body as it helps in keeping skin healthy, prevent early aging, help relieve the arteries of cholesterol build up etc. There are different types of fatty acids like Omega-3, Omega-6, Omega-9 which are called essential fatty acid. These fatty acids are called essential fatty acids because humans cannot synthesize it and they must be obtained through diet. Essential fats are considered as good fats
Answered by | 15 Feb, 2010, 10:18: AM
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