what ls source of rice and wheat

Asked by sonirana160 | 11th Aug, 2020, 09:38: AM

Expert Answer:

Rice and wheat have about the same amount of carbohydrates; the nutrients also found in whole-grain rice and wheat.
When it comes to vitamin content, brown rice and whole-grain wheat have similar nutritional values, except for folate.

Answered by Sheetal Kolte | 11th Aug, 2020, 11:18: AM