CBSE Class 10 Answered
we get only 10 percentage of whatever is made by plant if we eat no-veg, then why it is said that non-veg is more nutritious and healthy?
Asked by | 04 Dec, 2012, 03:46: PM
Expert Answer
Nonvegetarian diet is more nutritious as protein, minerals like calcium, phosphorus and vitamins like A, as in fish and some white meats, are abundant in it. Also, nonvegetarian diet sustains the energy levels longer and more consistently than vegetarian food.
But vegetarian diet is also important since it is easily digestible and so puts a minimal load on the gastric system, preserving its capabilities. Vegetarian diet has a lot of fiber leading to proper digestion, and unhindered bowel evacuation. Only care that needs to be taken is to include different types of vegetarian foods which give all the essential nutrients to body.
So whatever the type of food, diet planning is essential.
Answered by | 06 Dec, 2012, 10:11: AM
Application Videos
Concept Videos
CBSE 10 - Biology
Asked by karthikeyanponraj0109 | 30 Dec, 2022, 10:14: PM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by sagarmishra | 06 Jul, 2022, 05:02: PM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by saradamahapatra9999 | 15 Mar, 2022, 03:06: PM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by magic99505 | 13 Nov, 2021, 03:58: PM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by siyashandilya1234 | 12 Apr, 2021, 08:50: AM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by adipadmakarri | 21 Jan, 2021, 10:58: PM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by chinmaypatil34.10tpstl | 22 Dec, 2020, 10:37: AM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by gourikori21 | 09 Dec, 2020, 03:12: PM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by saketarnav2005 | 29 Oct, 2020, 09:23: AM
ANSWERED BY EXPERT
CBSE 10 - Biology
Asked by acshanadhana15 | 17 Sep, 2020, 12:05: PM
ANSWERED BY EXPERT