CBSE Class 11-science Answered
Let me explian it using an example.
Consider hydrogen atom.
It is one atom of H having one proton, one elctron and zero neutrons.
Now this hydrogen atom is unstable and has to form a molecule to become stable.So, it forms hydrogen molecule.
An atom is building blocks of all matter.
An element as a basic form of matter that cannot be broken down into simpler substances by chemical reactions. It contains either atoms of same type or molecules which have atoms of same type.