Oil and ghee are needed in a small amount in our diet. Explain.

Asked by Topperlearning User | 17th Jun, 2016, 04:47: PM

Expert Answer:

Fats provide twice as much energy as provided by the same amount of carbohydrates.

So, oil and ghee are needed in a small amount in our diet.  

Answered by  | 17th Jun, 2016, 06:47: PM