is milk  is veg or non veg ? and too much of milk can be harm full what victims does milk have?it is really healthy?

Asked by P VISHNU | 2nd Sep, 2015, 09:02: PM

Expert Answer:

  • Milk contains animal proteins. It is a controversy whether milk is vegetarian food or non-vegetarian food.
  • However, it is highly nutritious. It is a prime source for calcium, potassium and vitamin D.
  • It helps to maintain bone health, prevents hypertension.
  • Drinking too much of milk may be harmful. It contains high calories which may increase fats in the body and increase weight. Three or more than three servings of milk may be a cause of some of the types of cancers.

Answered by Hemangi Binny | 3rd Sep, 2015, 10:00: AM

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