Which is the quickest source of energy?

1. Sugar 

2. Fats 

3. Protein 

4. Starch

Asked by jai.shree7000 | 1st Aug, 2021, 02:07: PM

Expert Answer:

Sugar is the quickest source of energy. It is a carbohydrate that decomposed easily and provides energy in very less time.

Answered by Ravi | 1st Aug, 2021, 04:17: PM