Reasons Why Laughing is Good for You

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Reasons Why Laughing is Good for You

Laughter leads to deep muscle relaxation. When you laugh very hard, it leads to muscle relaxation.

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Reasons Why Laughing is Good for You
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Reasons Why Laughing is Good for You

Laughter enhances creativity, alertness and memory.

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Reasons Why Laughing is Good for You
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Reasons Why Laughing is Good for You

Laughter promotes communication and helps in building relationships with others.

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Reasons Why Laughing is Good for You
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Reasons Why Laughing is Good for You

It can defend you against respiratory infections.

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Reasons Why Laughing is Good for You
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Reasons Why Laughing is Good for You

Stress hormones such as cortisol and adrenaline reduce stress from our body.

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Reasons Why Laughing is Good for You
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Reasons Why Laughing is Good for You

Laughter helps you cope better. It can make you handle difficult situations in a gentle manner.

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Reasons Why Laughing is Good for You
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Reasons Why Laughing is Good for You

Laughter can motivate and energise you.

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Reasons Why Laughing is Good for You
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Reasons Why You Should Avoid Eating Junk Food

The next time you feel stressed, just laugh it out!

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Reasons Why You Should Avoid Eating Junk Food
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